An invitation to flux CrossFit folks:
Tuesday, February 9 at 7pm.
A message from Robb Wolf: "FOR THE LOVE OF GOD, GET OFF THE GLUTEN!"
Topics to be Covered:
What is paleolithic Nutrition? The Evolutionary Timeline and the Transition from Neolithic to Paleolithic
Hormones: Insulin, glucagon and cortisol
The Digestive System
Understanding Fat
Acid Base Balance
Blood Work
Opposition to the Paleo Diet
Is a Paleolithic Diet Sustainable?
I REALLY want to learn more about this
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