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Friday, August 28, 2009

flux in the park


3 comments:

  1. I thought the flux in the park was a nice break away from the gym. Was a great kettlebell work out, you ladies rocked it!!! Good work..

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  2. i loved the "field trip" - thanks darci! (and for that sneaky 35 that ended up in your trunk!)


    ps. i found monkey bars up here in la loche, so i did the "roaming barbara" today --- good one!! - special touch -- jumped straight into the lake at the end --- i've decided we need a lake outside the gym now :p)

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  3. I so want to do this one in the park! Can we go back sometime in September. I'm hoping that kettlebells will be part of the Saskatchewan CrossFit games ... what do you think Darci?

    Charity

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