Flux was assigned to the site crew at the Regina Folk Festival this year. This means that we had to lift a lot of heavy stuff, including 3 600lb bike racks. Thanks to the Folk Festival for the wonderful breakfast and lunch. Good luck to flux crew #2 today as they continue with the set up.
Thank you flux CrossFit!
What a fun 12 hours. Can't wait to sit back under the stars all weekend and enjoy.
ReplyDeleteI had a great day on Thursday, was so amazing to see how what we do at the gym translates into the 'real' world. This day was full of lifting and moving heavy and awkward objects and because of the gym I felt super equipped to handle any challenge the day threw at us. Was a lot of fun to be involved in and a part of such a great Regina event! Yay Flux Volunteers, we all rocked it!!!!
ReplyDeleteCongratulations to all the flux CrossFit folks who volunteered for the Regina Folk Festival!
ReplyDeleteI heard it said many times, "the flux volunteers had some serious muscles and stamina!"
Thanks for representin' so well.
Charity
and for moving my dex with so much care.
ReplyDeleteCharity