Beth: "There aren't any 50lb bags left. I'll just do my last round with a 25lb bag." Ryan: "You should do it with an 80lb bag." Beth: "I SHOULD do it with an 80lb bag."
It is always inspiring to watch Beth's determination and her successes in the gym. You've inspired me to make upping my ring dip numbers and going deeper one of my six-week goals Beth.
Beth devoured the sandbag workout!!!
Beth: "There aren't any 50lb bags left. I'll just do my last round with a 25lb bag."
ReplyDeleteRyan: "You should do it with an 80lb bag."
Beth: "I SHOULD do it with an 80lb bag."
...and so she did.
DA (ring) DIP
ReplyDeletehttp://www.youtube.com/watch?v=VHBwDYyyGxs
"when i dip, you dip, we dip"
It is always inspiring to watch Beth's determination and her successes in the gym. You've inspired me to make upping my ring dip numbers and going deeper one of my six-week goals Beth.
ReplyDeleteCharity