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Wednesday, January 8, 2014

House Blend

Hi folks,
The House Blend seems to be a big hit. Now I am hoping this momentum will continue as we are working hard to add more of these classes. Be patient with us. If you want to attend, be sure to put your name on the wait list, otherwise we have no idea of knowing how many people actually want to take part. And if you have committed, ie, signed up, please make sure you attend. Our focus on Friday will be squats and Mieka will be taking you through the au de costa. So warm up that bridge!!!
 
 

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