Hi there,
Several of you have already signed up for the CrossFit Open, which begins Feb 26. YOu need to commit one workout a week for 5 weeks. Take a look at the sentiments offered by one CrossFitter below. You don't have to be a superstar. You don't need muscle ups or bodyweight snatches or double unders. Give it a try!
http://nikimathias.com/body/7-reasons-why-you-should-do-the-crossfit-games-open-yes-you/
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