Featured Post

New website! New blog!

We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here  (same URL as befor...

Sunday, February 2, 2014

Saturday, February 8, 2014

A. CINDY
20 minute AMRAP of:
5 kipping pull ups
10 push ups
15 air squats


No comments:

Post a Comment