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Wednesday, August 22, 2012

GUT HEALTH - WHERE IT ALL BEGINS

The more research I do the more I believe that robust health begins in the gut.  Take a look at these articles below. The first one offers an excellent breakdown of leaky gut syndrome and how this problem leads to a whole host of other health concerns.  The second article is from the Weston A. Price Foundation and examines GAPS or Gut and Psychology Syndrome. This article delves into the connection between gut health and autism as well as overall mental health.


http://www.precisionnutrition.com/all-about-nutrition-gut-health

http://www.westonaprice.org/childrens-health/gaps




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