Don't think Exercise. Don't think Fitness. Think Movement. Our focus at Flux is MOVEMENT and more specifically, MOVEMENT QUALITY.
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Thursday, August 30, 2012
CHOLESTEROL - AGAIN!
http://www.marksdailyapple.com/the-straight-dope-on-cholesterol-10-things-you-need-to-know-part-1/#axzz254LarIUE
Ok, I know I have told you all a million times that cholesterol has been unfairly vilified. Read it here, for yourself.
Bottom line -
The thickening of the arterial wall is caused by INFLAMMATION!
Cholesterol is NECESSARY to our health!
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