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New website! New blog!

We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here  (same URL as befor...

Thursday, September 3, 2015

Saturday, September 5, 2015

NOTE: FOR THE RUN PLEASE MEET IN FRONT OF THE LEGISLATIVE BUILDING. SARAH WILL BE WAITING THERE FOR YOU AND SHE HAS A GREAT TRAIL ALL MAPPED OUT. 

4.1 KM RUN

AS AN ALTERNATIVE, AS IT IS SUPPOSED TO RAIN TOMORROW. COME TO THE WOD AT THE GYM AND DO A 5000 METER ROW.

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