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New website! New blog!

We are excited to launch a new home on the web for Flux School of Human Movement! Check out our new website right here  (same URL as befor...

Wednesday, January 22, 2014

CrossFit Open Registration

Hi there,
Several of you have already signed up for the CrossFit Open, which begins Feb 26. YOu need to commit one workout a week for 5 weeks. Take a look at the sentiments offered by one CrossFitter below.  You don't have to be a superstar. You don't need muscle ups or bodyweight snatches or double unders.  Give it a try! 


http://nikimathias.com/body/7-reasons-why-you-should-do-the-crossfit-games-open-yes-you/

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