Take 15 minutes to work on power snatch and to find an appropriate weight for PART A.
A. On the minute do 3 power snatches @ 85/125 lbs plus 2-5 perfect (ring)push-ups x 10 minutes.
B. 4 Rounds for Time
Push Press x 10 85/125 lbs
KB Swings x 10 35/55 lbs
Box Jumps x 10 20/24"
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