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Monday, April 20, 2009
The Turkish Get Up
I love the Turkish Get Up. It reminds me of the classic 'strong man' and it is one of those compound movements that makes great demands on the body; it requires flexibility, coordination and strength.
I only wish the TGU was more about fashion - like a nice turban with a whirling Dervish skirt- and less about looking at the weight and remembering when to pretzel your leg through.
More and more I'm appreciating the beauty of all these movements. So strong, and still so much grace.
ReplyDeleteI only wish the TGU was more about fashion - like a nice turban with a whirling Dervish skirt- and less about looking at the weight and remembering when to pretzel your leg through.
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