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Tuesday, April 21, 2009

"Helen"




WOD - "Helen"

3 Rounds
400 meter run
21 KB swings
12 Pull-ups

2 comments:

  1. Ahhhh running... How I loathe it but still being outside is so totally awesome. Looking good girls!!!

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  2. It's good to be in the back lanes again. Congrats ladies!

    ReplyDelete