I will be teaching Friday morning at 8am.
There is no 6am or 7am class on Friday.
There will be a 4:30pm class on Friday.
No Class on Saturday April 11 and no classes on Monday April 13. I am attending the Olympic Lifting Certification in Edmonton over the weekend.
flux is now officially flux CrossFit. Look for changes to the website and check out the CrossFit main site www.CrossFit.com.
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