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Monday, April 20, 2009

Saturday Morning

Shawn Mozen of Agatsu gets the credit for this little gem that we did on Saturday.

30 Burpee Tuck Jumps
20 KB Swings
25 Burpee Tuck Jumps
25 KB Swings
20 Burpee Tuck Jumps
30 KB Swings
15 Burpee Tuck Jumps
35 KB Swings
10 Burpee Tuck Jumps
40 KB Swings
5 Burpee Tuck Jumps
45 KB Swings





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1 comment:

  1. RoBeauApril 29, 2009 at 11:49 AM

    i can't wait till i get to come on saterdays again.....mb next weekend.

    ReplyDelete

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