Capoeira at Flux

To celebrate the arrival of spring and spread awareness of the capoeira scene in Regina, Flux School of Human Movement is hosting a 6 week semester for beginners, starting May 11.

The Flux School of Human Movement capoeira club operates as a satellite school of Capoeira Los Angeles under Contra Mestre Parafina. In this introductory course you will learn basic kicks, escapes, and acrobatics. You will also learn basic music skills, some Portuguese and the history of capoeira. The course focuses on developing your strength, coordination, mobility, rhythm, speed and balance.

Details
Monday May 11th to Sunday June 21st
3 classes per week: Mondays at 6:30pm, Wednesdays at 8:30pm and Sundays at 11:00am
*dress code for capoeira is long pants, comfy shirt and bare feet*

Cost
Flux members: 17 credits
General public: $250 + GST
Students: $175 + GST

Classes are open to movers aged 12 and up.

To register, please complete this short online form. Fees are due before the start of the semester.

If you have any questions, stop by Flux, 3424 13th Avenue or email Ariane (fluxcrossfit.info[at]gmail.com).