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Tuesday, September 1, 2009

Fran Gilboy's Stretching Class

Fran Gilboy of FadaDance will be offering the following stretching classes at flux CrossFit:

Tuesday Sept 8th at 7pm
Friday Sept 18th at 7pm
Friday Oct 2nd at 7pm
Friday Oct 16th at 7pm

I highly encourage you to come out for these classes. If there is one thing fluxers need to be reminded of it is stretching!  

-Darci

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1 comment:

  1. www.interactivemediaandperformance.comSeptember 1, 2009 at 11:36 AM

    Thanks Darci and Fran for organizing these stretching classes. The last one was super helpful and has had a significant effect on my body and my workouts.

    It's always good to have some new stretches in the 'tool-box' for the flux CrossFit Kids classes too!

    Charity

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